Embodied Mental Health And The Healing Power Of Awareness With Jessica Maitri

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My guest this week is Jessica Maitri.

Jessica is a Licensed Clinical Social Worker, Phoenix Rising Yoga Therapist, Tantric Breathwork Facilitator, and the founder of Yothera.

I discovered Jessica and her work through a friend of mine, and former guest, Suzanne Michelle.

I invited Jessica to be a guest on the podcast to talk about her individual work and also her collaboration with Suzanne on Rise Journeys.

If you haven’t already done so, I encourage you to visit the Rise Journey’s website and also the facebook page to learn more about this process.

You can learn more about Jessica and her work by visiting the following places online:

Yothera – You can sign up for The Yothera Newsletter here, to be notified about the latest news, updates, and class schedules.

Facebook.com/YotheraRise

Instagram.com/YotheraRise

Twitter.com/YotheraRise

In this episode, you’ll discover:

What Phoenix Rising Yoga Therapy is and how this Therapy can help you improve your experience
How awareness of an issue can help to facilitate the healing process
The often overlooked benefit of working with energy healers as well as traditional talk therapists to provide a wholistic treatment for improved mental, emotion, and physical health and well-being
How working with a professional therapist can help you get unstuck and move forward in your life
Why Jessica made the decision to stop diagnosing her clients
The difference between talking about your problems with a friend versus a trained mental health provider

Thanks for listening!

I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube.

All the best!

Mark

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