My guest this week is Tracy L’Herisson.  I recently met Tracy at a Transcendental Meditation group meditation.  During the event, we all shared a little about ourselves, and a few people shared some of the benefits they have realized from learning and practicing Transcendental Meditation. When Tracy introduced herself, she said something that really stuck […]

If there ever was a universal success mantra for us human beings, it would certainly be: “Get out of your own way.” Due to the nature of mind, we face a challenge every day. That challenge being, let go of old ways of being and doing, and embrace new ways. Sounds pretty simple on paper, […]

AlejAndro Anastasio knows how to do a pilgrimage.  He recently returned from China and Tibet, where he spent five weeks serving others, touring the area, and spending time with shaolin monks. I recently sat down with him and he shared his experience.  In addition to discussing the trip, he shared some deep level knowledge about […]

When it comes to enhancing the human experience, refinement is the name of the game. Since each of us is ultimately the cause of the experiences we attract (or create) in life, to have better experiences, we have to become better.  In other words, we have to improve ourselves. We do this through the process […]

The Human Being’s Manifesto is a concise written statement I created to remind you of the divine ability you have to consciously create yourself at the level of thought, using your imagination. When used in conjunction with your existing personal development exercises, it becomes a powerful tool for personal transformation. Regularly reciting the manifesto can […]

When it comes to personal development, there are lots of ideas we can use to become the best versions of ourselves.  The idea I share in this episode of the podcast is one of those.  I was reminded of it recently when I watched The Tibetan Book of The Dead.  This documentary film follows Buddhist […]

In light of the recent Las Vegas shooting, I thought I’d share some ideas on fearless living.  Now, I should preface this week’s podcast by stating that I’m not an expert at living fearlessly.  However, it’s something that I’m making a conscious effort to do more and more each day. These ideas are from a […]